Creating Quick Tilapia in Roasted Pepper Sauce is straightforward. Follow these simple steps for a delightful meal in no time:

1. Prep Fish: Rinse the tilapia fillets under cold water and pat dry with paper towels. Season both sides with salt and black pepper.
2. Heat Oil: In a large skillet, heat 2 tablespoons of olive oil over medium heat.
3. Cook Tilapia: Place the tilapia fillets in the skillet. Cook for about 3-4 minutes on each side, until golden and cooked through.
4. Prepare Sauce: While the tilapia cooks, in a blender, combine roasted red peppers, minced garlic, dried oregano, lemon juice, and a pinch of salt and pepper. Blend until smooth and creamy.
5. Combine: Once the tilapia is cooked, carefully pour the roasted pepper sauce over the fillets in the skillet. Allow it to simmer for an additional 2 minutes to meld the flavors.
6. Plate: Remove the skillet from heat. Carefully transfer the tilapia onto serving plates.
7. Garnish: Drizzle with any extra sauce leftover in the skillet and sprinkle with fresh parsley for a burst of color and flavor.

With these easy steps, you can present an incredible dish that looks as good as it tastes!